Continuous Health and Fitness Tracking
The WHOOP One 5.0 is a screen-free health and fitness wearable designed to monitor your activity, sleep, strain, and recovery around the clock. It provides personalized insights without notifications or distractions from a traditional smartwatch screen.
12-Month WHOOP One Membership Included
The package includes a 12-month WHOOP One membership, a WHOOP 5.0 device, an adjustable CoreKnit band, and a corded Basic Charger, giving you everything required to start tracking immediately.
Detailed Performance Insights
Monitor important metrics including heart rate, heart-rate variability, sleep quality, menstrual-cycle insights, activity, recovery, and VO₂ Max. The WHOOP app turns your data into clear daily recommendations that can help improve training and recovery habits.
Personalized WHOOP Coach
Receive daily sleep, strain, and recovery recommendations based on your personal data. WHOOP Coach also provides AI-powered answers and guidance related to your fitness habits and performance.
14+ Days of Battery Life
Enjoy more than 14 days of battery life between charges. This WHOOP One package uses the included corded Basic Charger; the wireless PowerPack is not included with this version.
Key Features
- 12-Month WHOOP One Membership
- WHOOP 5.0 Device Included
- 24/7 Activity Monitoring
- Sleep and Recovery Tracking
- Strain Score
- Heart Rate Monitoring
- Heart Rate Variability Tracking
- VO₂ Max Insights
- Women’s Hormonal Insights
- Personalized WHOOP Coaching
- 14+ Day Battery Life
- Screen-Free Wearable Design
- Adjustable CoreKnit Band
- Corded Basic Charger Included
- Compatible with iOS and Android